eating fruits and vegetables
The country is not too exotic, moreover, perfectly inhabited by Russians. Nevertheless, there are careless tourists lurking their sores. This is primarily malaria and dysentery. True, you can catch this infection in almost all hot countries.
Malaria is transmitted by mosquitoes through bites. Its symptoms appear after 7-30 days, but the disease can attack a few years after infection. The symptoms of influenza are characteristic of malaria: fever, fever, weakness, sweating, headache, joint pain. The most severe form of malaria, tropical fever, can be infected in Africa. This disease is mortally dangerous in order to protect itself, preferably before the trip, during the trip and after returning to take antimalarial drugs. Continue reading