What vitamins do our skin need?
The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time. However, destructive processes are already running. Feeling a lack of vitamins,…

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Signs of Anemia
Anemia is a collective name. A number of pathological conditions are hidden under it, common in which there will be a low level of hemoglobin in the blood. The causes…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several…

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influence of sunlight

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

Anemia: types, manifestations, consequences
What is anemia? Anemia, or colloquially anemia, is a pathological condition characterized by a decrease in hemoglobin in the blood. Anemia itself is not a disease, but a consequence of…

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How to relieve allergies in the spring
For many people, spring sunny days are overshadowed by sneezing, coughing, red eyes and a runny nose. 40% of the adult population suffers from seasonal allergies, and the peak of…

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Thyrotoxicosis: symptoms, causes, treatment
Thyrotoxicosis, otherwise hyperthyroidism, is a pathological condition characterized by the fact that a large number of thyroid hormones are produced in the body by the thyroid gland. Causes of thyrotoxicosis…

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Food intolerance and allergies: what is the difference?
These two pathological conditions are often confused. But in fact they are completely different for reasons, and for the mechanism of action, and for symptoms, and for prognosis. Treatment for…

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