Thick blood: what is it and what needs to be done
What does thick blood mean Blood is a biological fluid, consisting of liquid plasma, in which in certain quantities in suspension there are cells - red blood cells, white blood…

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Dysbacteriosis
Dysbacteriosis is an imbalance in the microflora in the human body. Our body is home to many different bacteria. Some of them are useful, supportive of vital functions and necessary…

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Thick blood: what is it and what needs to be done
What does thick blood mean Blood is a biological fluid, consisting of liquid plasma, in which in certain quantities in suspension there are cells - red blood cells, white blood…

Continue reading →

Initially

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions:

Participates in the production of collagen. This substance is responsible for the condition of the skin, blood vessels, bones, ligaments, and cartilage. Collagen accelerates tissue regeneration (healing with cuts, ulcers, wounds), slows down aging. Continue reading

Guide to how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences.

Hardening: what you need to know about the event
Hardening is usually called a set of measures aimed at increasing the stability of the human body to external conditions (atmospheric pressure, solar radiation, low and high temperatures, etc.). In simple words, the essence of hardening is to teach the body to quickly adapt to environmental changes. Continue reading

Diseases of exotic countries
Turkey The country is not too exotic, moreover, perfectly inhabited by Russians. Nevertheless, there are careless tourists lurking their sores. This is primarily malaria and dysentery. True, you can catch…

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Unusual Diseases: Water Cancer
Water cancer has nothing to do with oncology, although this disease is no less severe and dangerous. Water cancer is an old name, as well as anton fire face. Now…

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Protein deficiency in the body: symptoms and methods of replenishment
Proteins are the main material that our body consists of. Lack of proteins leads to serious consequences, up to disruption of all organs and systems. What is protein and why…

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Urticaria on the body
Urticaria is not one, but a whole group of diseases that have a different nature, but have the same symptoms - the appearance on the skin of blisters similar to…

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