What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that vaccination alone can protect…

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Why does genital herpes appear
There are diseases that it’s simply not customary to speak aloud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is genital…

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What are the signs of low hemoglobin?
A lower than normal hemoglobin level in the blood is not in itself a disease. But this is a symptom that indicates that health is not all right. Moreover, it…

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Initially

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions:

Participates in the production of collagen. This substance is responsible for the condition of the skin, blood vessels, bones, ligaments, and cartilage. Collagen accelerates tissue regeneration (healing with cuts, ulcers, wounds), slows down aging. Continue reading

Guide to how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences.

Hardening: what you need to know about the event
Hardening is usually called a set of measures aimed at increasing the stability of the human body to external conditions (atmospheric pressure, solar radiation, low and high temperatures, etc.). In simple words, the essence of hardening is to teach the body to quickly adapt to environmental changes. Continue reading

Anaphylactic shock: what to do before the ambulance arrives?
Anaphylactic shock: what to do before the ambulance arrives? Anaphylaxis, also called anaphylactic shock, is an allergic reaction that proceeds extremely severely and is deadly. How does anaphylactic shock develop?…

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Sex and prostatitis. Everyone should know this.
Men are considered to be a strong sex. However, any, the most powerful and courageous person suddenly becomes defenseless and extremely embarrassed when faced with problems in the intimate sphere.…

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What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that vaccination alone can protect…

...

What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

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