Anaphylactic shock: what to do before the ambulance arrives?
Anaphylactic shock: what to do before the ambulance arrives? Anaphylaxis, also called anaphylactic shock, is an allergic reaction that proceeds extremely severely and is deadly. How does anaphylactic shock develop?…

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How to get rid of barley in the eye
If at the word “barley” the imagination draws a picture of an eared field, then you are very lucky. So, you have never encountered an unpleasant and painful pathology in…

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How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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Initially

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions:

Participates in the production of collagen. This substance is responsible for the condition of the skin, blood vessels, bones, ligaments, and cartilage. Collagen accelerates tissue regeneration (healing with cuts, ulcers, wounds), slows down aging. Continue reading

Guide to how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences.

Hardening: what you need to know about the event
Hardening is usually called a set of measures aimed at increasing the stability of the human body to external conditions (atmospheric pressure, solar radiation, low and high temperatures, etc.). In simple words, the essence of hardening is to teach the body to quickly adapt to environmental changes. Continue reading

Signs of rubella
Rubella is an acute viral infectious disease. Her symptoms were first described by the German physician F. Hoffmann in 1740, but the causes of the disease became known only in…

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How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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Urticaria on the body
Urticaria is not one, but a whole group of diseases that have a different nature, but have the same symptoms - the appearance on the skin of blisters similar to…

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Rubella and pregnancy: what is the danger?
Despite the fact that rubella belongs to the so-called childhood infections and children under 8–9 years of age are affected by it, adults also suffer from the disease. In them,…

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