Depression in spring: what causes seasonal exacerbation
In the spring, nature wakes up and all life enjoys the sun and heat. But for some reason, in some precisely in the spring, melancholy and despondency attack. They feel…

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Urticaria on the body
Urticaria is not one, but a whole group of diseases that have a different nature, but have the same symptoms - the appearance on the skin of blisters similar to…

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Acupuncture
What is acupuncture and how does it work Acupuncture, or acapuncture, is an ancient method of treatment based on the action of needles on the so-called biologically active points of…

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normalizes the sebaceous

What vitamins do our skin need?

The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time.

However, destructive processes are already running. Feeling a lack of vitamins, the body redistributes the remaining useful substances, trying to fully saturate the internal organs. At the same time, he mercilessly devastates skin resources. Well, why do you need delicate skin or beautiful hair if the heart or liver suffers?

It’s hard to argue with such an axiom. Yes and no need. It is enough to know what vitamins are necessary for the beauty of the skin, and timely fill the shortage. Continue reading

How antibiotics work: when they are effective and useless

Some swallow antibiotics at the slightest cold, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely incorrect.

Antibiotics really help cope with many serious infections, but only if taken correctly.

To understand in which case the drug will work, and in which it will be completely useless and even harmful, you need to imagine how the antibiotic works in the human body.

Antibiotic – what is this medicine? Continue reading

How is a deficiency of vitamins of group B

If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the diet is immediately enriched with vegetables and fruits. However, it is not possible to compensate for the deficiency of all nutrients (for example, B vitamins). Deterioration of well-being is progressing. And if measures are not taken in a timely manner, serious pathologies may develop. So, what foods contain vitamin B? And what threatens a prolonged lack of nutrients?

Numerous Vitamin B
A person should receive all useful nutrients, regardless of age. Lack of one of the vitamins can lead to the development of disorders. Vitamins B ensure the flow of metabolic processes in the body. Some of them (B1, B6, B12) are nootropics. In other words, they favorably affect the functioning of the nervous system.

Each of the vitamins included in group B has its purpose. Continue reading

Guide to how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

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What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that vaccination alone can protect…

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Dizziness after eating
Usually the head is spinning from hunger, but it happens that this unpleasant phenomenon occurs after eating. Dizziness may be accompanied by nausea, noise or ringing in the ears and…

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What are the signs of low hemoglobin?
A lower than normal hemoglobin level in the blood is not in itself a disease. But this is a symptom that indicates that health is not all right. Moreover, it…

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