Anemia: types, manifestations, consequences
What is anemia? Anemia, or colloquially anemia, is a pathological condition characterized by a decrease in hemoglobin in the blood. Anemia itself is not a disease, but a consequence of…

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How we age: sarcopenia
The aging process begins in the body after 25-30 years, when there are still no signs. But aging is not only wrinkles on the face and gray hair, and not…

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Can a cold be cured in one day?
No one is safe from colds. And for some reason, she always catches up with us at the wrong time: before a responsible exam, on the eve of an important…

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Protein deficiency in the body: symptoms and methods of replenishment

Proteins are the main material that our body consists of. Lack of proteins leads to serious consequences, up to disruption of all organs and systems.

What is protein and why does the body need it
Protein is an organic substance made up of amino acids that are linked together by a chain. In living organisms, there are 20 amino acids in total, but thanks to various combinations, they form the whole variety of proteins.

Proteins are formed from amino acids, which can be interchangeable, synthesized in the body, and indispensable in the body through food.

Proteins perform many functions in the body. Continue reading

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

What happens and how immunity is formed in humans

Today the word “immunity” is heard. We all know that immunity must be enhanced, strengthened, strengthened. And when it weakens, we begin to hurt. And what is included in this concept? How, how, where is immunity formed?

Immunity – what is it?
The protection of our body from various pathogens: toxins, germs, viruses – and this is immunity – is carried out by various organs. The main ones include bone marrow (red) and thymus (thymus gland), where lymphocytes are formed – the main cells of the immune system. B-lymphocytes are formed in the bone marrow, as well as precursors of T-lymphocytes, the latter differentiate (turn) into T-lymphocytes in the thymus. Continue reading

How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest cold, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely incorrect.…

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Signs of Anemia
Anemia is a collective name. A number of pathological conditions are hidden under it, common in which there will be a low level of hemoglobin in the blood. The causes…

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Escherichia coli
Escherichia coli: benefit or harm E. coli (Escherichia coli) is an enterobacterium of the genus Escherichia living in the human body. It is widely believed that E. coli is very…

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How allergy sufferers meet the flowering season
Spring ... The sun is warming harder, the birds are singing louder. The first grass has already appeared, and very soon everything will bloom. It seems that everyone is happy…

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