Anemia: types, manifestations, consequences
What is anemia? Anemia, or colloquially anemia, is a pathological condition characterized by a decrease in hemoglobin in the blood. Anemia itself is not a disease, but a consequence of…

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Acupuncture
What is acupuncture and how does it work Acupuncture, or acapuncture, is an ancient method of treatment based on the action of needles on the so-called biologically active points of…

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Acupuncture
What is acupuncture and how does it work Acupuncture, or acapuncture, is an ancient method of treatment based on the action of needles on the so-called biologically active points of…

Continue reading →

it must be understood

Protein deficiency in the body: symptoms and methods of replenishment

Proteins are the main material that our body consists of. Lack of proteins leads to serious consequences, up to disruption of all organs and systems.

What is protein and why does the body need it
Protein is an organic substance made up of amino acids that are linked together by a chain. In living organisms, there are 20 amino acids in total, but thanks to various combinations, they form the whole variety of proteins.

Proteins are formed from amino acids, which can be interchangeable, synthesized in the body, and indispensable in the body through food.

Proteins perform many functions in the body. Continue reading

How we age: sarcopenia
The aging process begins in the body after 25-30 years, when there are still no signs. But aging is not only wrinkles on the face and gray hair, and not…

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How we age: sarcopenia
The aging process begins in the body after 25-30 years, when there are still no signs. But aging is not only wrinkles on the face and gray hair, and not…

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Anaphylactic shock: what to do before the ambulance arrives?
Anaphylactic shock: what to do before the ambulance arrives? Anaphylaxis, also called anaphylactic shock, is an allergic reaction that proceeds extremely severely and is deadly. How does anaphylactic shock develop?…

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How to relieve allergies in the spring
For many people, spring sunny days are overshadowed by sneezing, coughing, red eyes and a runny nose. 40% of the adult population suffers from seasonal allergies, and the peak of…

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