it must be understood
Proteins are the main material that our body consists of. Lack of proteins leads to serious consequences, up to disruption of all organs and systems.
What is protein and why does the body need it
Protein is an organic substance made up of amino acids that are linked together by a chain. In living organisms, there are 20 amino acids in total, but thanks to various combinations, they form the whole variety of proteins.
Proteins are formed from amino acids, which can be interchangeable, synthesized in the body, and indispensable in the body through food.
Proteins perform many functions in the body. Continue reading