Depression in spring: what causes seasonal exacerbation
In the spring, nature wakes up and all life enjoys the sun and heat. But for some reason, in some precisely in the spring, melancholy and despondency attack. They feel…

Continue reading →

Signs of Anemia
Anemia is a collective name. A number of pathological conditions are hidden under it, common in which there will be a low level of hemoglobin in the blood. The causes…

Continue reading →

How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

Continue reading →

reduces the number

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions:

Participates in the production of collagen. This substance is responsible for the condition of the skin, blood vessels, bones, ligaments, and cartilage. Collagen accelerates tissue regeneration (healing with cuts, ulcers, wounds), slows down aging. Continue reading

Violent bloating
Bloating, or, as doctors say, flatulence, is a very common phenomenon. It is caused by the accumulation of a significant amount of gas in the intestine and is manifested by…

...

Guide to how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

...

Unusual Diseases: Aarskog Syndrome
Aarskog’s syndrome, aka Aaskorg-Scott syndrome, aka faciosydigitogenital dysplasia, is a very rare hereditary disease: it occurs in one out of a million people. It manifests itself as pathological changes in…

...

Influenza and SARS in allergic children. How to help a child?
Are you familiar with a situation where a child goes to kindergarten for several days and then falls ill at home for 2-3 weeks? Everything is even worse if the…

...